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An Ultimate Guide To Rebounding Exercise: Exercise Trampoline for Home Use (Paperback)

An Ultimate Guide To Rebounding Exercise: Exercise Trampoline for Home Use Cover Image
$12.99
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Description


Do you want to explore the amazing history of rebounding exercise?
Do you want to learn home-based workouts with a trampoline?
If so, then keep reading

Rebounding is an exercise that is low impact and is a fun way to maintain a healthy lifestyle. It is also a great way to keep your muscles active and toned. You can try out a variety of exercises and routines that suit your fitness level and are easy to fit into your daily routine. Get, fit, and firm while increasing your bone density without having to leave home.

In this eBook, you will learn about the history and benefits of rebounding, learn about the different types of rebounding, and finally, learn about your first steps to taking up a rebound exercise routine.

HERE'S WHAT MAKES THIS BOOK SPECIAL:
- History of Rebounding
- What is Rebounding Exercise?
- Benefits of Rebounding Exercises
- Home-Based Rebounding Exercise
- Mini Trampoline Workouts You Can Do at Home
- Much, much more

Interested? Get Your Copy Now.

Product Details
ISBN: 9798849460109
Publisher: Independently Published
Publication Date: September 1st, 2022
Pages: 62
Language: English