Description

Alkalinity means that something has a pH higher than 7. The human body is naturally slightly alkaline, with a blood pH of around 7.4. The stomach is acidic, which allows it to digest food.
This is a diet that includes foods that have high alkali and low acid content. A high-alkali foods list would include items such as squash, lettuce, tomatoes, celery, carrots, onions, spinach, cucumber, chickpeas, parsley, basil, olive oil, limes and lemons, watermelons, etc.