Description

Is AIP Diet a heart-healthy diet? Without long-term studies available, it's uncertain whether the AIP diet promotes heart health. Results on heart health have been mixed in studies on the Paleo diet, the diet most similar to AIP.
In this book, you will also discover more than 50 glorious recipes that can change your life and heal your gut. You will find recipes for beverages, breakfast, appetizers, soups, main courses, and even desserts that will lead you to greater health and happiness.