Description

---

Maybe you have already heard the term 'superfoods, ' but you want to learn more about why they are good for you.
Tal vez ya haya o do el t rmino "superalimentos", pero quiere saber m's sobre por qu son buenos para usted.

Maybe you are also trying to learn English.
Quiz usted tambi n est intentando aprender ingl's.

This book does both
Este libro hace ambas cosas.

This book is completely bilingual, so you don't have to leave the book to look up the translation of a word in English, that you don't understand.
Este libro es completamente biling e, por lo que no tendr's que dejar el libro para buscar la traducci n de una palabra en ingl's que no entiendas.

My name is Angeline, and I truly believe you are what you eat.
Me llamo Angeline y estoy convencida de que somos lo que comemos.

In this book, you will learn everything you need to know about superfoods so that you can add them to your diet with confidence.
En este libro, aprender todo lo que necesita saber sobre los superalimentos para poder a adirlos a su dieta con confianza.

There are so many benefits to having superfoods as part of your diet.
Son muchos los beneficios de incluir superalimentos en la dieta.

Eating healthy is great for your physical and mental health.
Comer sano es bueno para la salud f sica y mental.

Inside Superfoods: You are what you eat, you will get:
Dentro de Superfoods: Eres lo que comes, obtendr s:

- A detailed breakdown of each superfood.
- Un desglose detallado de cada superalimento.

- The benefits of each superfood.
- Los beneficios de cada superalimento.

- How to add superfoods into your diet quickly and easily.
- C mo a adir superalimentos a su dieta de forma r pida y sencilla.

- The different health benefits that come from eating some superfood vegetables cooked or raw.
- Los diferentes beneficios para la salud que aporta el consumo de algunos superalimentos vegetales cocidos o crudos.

Learn English Fast while reading bilingual books with me Angeline
Aprende ingl's r pido leyendo libros biling es conmigo Angeline