Description

Take control of your diabetes with a 3-week meal plan and tons of delicious recipes

When you're newly diagnosed with diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a clearly defined 3-week meal plan and 1000-day flavorful, nourishing recipes. This diabetic cookbook makes it easier to not only manage your disease-but to begin to thrive.

Learn the basics of diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle-and keep you on the road to long-term management of your diabetes.

The Ultimate 5-Ingredient Diabetic Cookbook includes:

• Typеs оf Dіаbеtеs
• Ease the Effects of Diabetes by Eating a Healthy Meal
• The Plate Method
• How to Prevent and Control Diabetes

Manage your diabetes and get control of your health in as early as 3 weeks with The Ultimate 5-Ingredient Diabetic Cookbook.