Description

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Help teen girls step into their strength with this inspiring journal

Feeling empowered means loving yourself unconditionally. It also means building the confidence to forge your own path instead of comparing yourself to others. This teen journal shows girls what empowerment looks like, with writing prompts and affirmations to encourage self-reflection and build self-esteem. It's a safe space for them to explore hopes and dreams, claim their place in the world, and learn how to live as their most authentic selves.

In this teen journal, girls will:

• Practice self-compassion—Prompts and exercises will help teen girls better understand their emotions, treat themselves with kindness, and celebrate what makes them unique.
• Explore their strengths—With this teen journal, girls will find out what makes them brave, curious, and resilient with guided questions and plenty of space to reflect.
• Learn about other amazing women—Find short profiles on accomplished and inspiring women like Malala Yousafzai and Serena Williams.

Inspire confidence and ambition in young girls with this empowering teen journal.

About the Author

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CHARMAINE CHARMANT is a New York City native of Caribbean descent with a passion for women’s empowerment. Her work, which encourages women to embrace their individuality and live confidently in style, has been featured on ABC 7, xoNecole, and Buzzfeed. To learn more about Charmaine, visit CharmaineCharmant.com.

Praise For…

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“In today's media-saturated world, young people need this book. Truthfully, Empowered: A Journal for Teen Girls is exactly the kind of book I needed growing up, when I found myself struggling to know my own worth. Charmaine asks real, honest, thought-provoking questions to help anyone find their confidence!” —Jaimmy Koroma, body-positive fitness and lifestyle blogger, jaimmykoroma.com