Description

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Healthy, All-in-One Meals for Paleo Eaters Everywhere

Little Bits of Real Food founder Kelsey Preciado makes cooking lasting low-carb and high protein dishes the easiest it’s ever been with this collection of satisfying bowl-style meals. Kelsey combines real foods like lean protein, fresh veggies and vibrant produce and ties them together with creative sauces to create clean, complete meals that will keep you full, energized and feeling fantastic.

Start the day off right with filling breakfasts like the Chunky Paleo Granola & Fruit Bowl and Bacon, Dill & Sweet Potato Mash. Get your greens in the delicious way with Creamy Chipotle-Ranch Chicken Salad and Citrus-Marinated Carne Asada, served over cilantro-lime cauliflower rice for an extra serving of vegetables. Indulge while still eating healthy with Kelsey’s cleaned-up versions of take-out classics like the Sesame Chicken Lettuce Wrap Bowl and comfort foods like the Perfect Meatloaf and Mashed Potato Bowl, and satisfy your sweet tooth the easy, Paleo-way with desserts like the Microwave Double Chocolate Cake Bowl.

Whether you’re a Paleo devotee, a low-carb newbie or simply trying to decrease the dairy and gluten in your diet, this book has everything you’re looking for, right in one bowl.

About the Author

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Kelsey Preciado is founder of the Paleo food blog Little Bits of Real Food as well as the co-host of the food and parenting-advice podcast Genuine Joy. Her recipes have been featured in People, Glamour, Delish and many more. She lives with her family in Orange County, California.

Praise For…

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“You're definitely going to want a bigger bowl for these hearty, flavorful meals!”
—Melissa Urban, Whole30 co-founder and CEO, author of New York Times bestseller The Whole30

“I love Kelsey's creative approach to wholesome eating! This book is filled with delicious recipes that make it fun to get into the kitchen and cook.”
—Alex Snodgrass, author of New York Times bestseller The Defined Dish

“These recipes will not only nourish your body and satisfy your taste buds, but transform your weeknight meals into something you will actually look forward to!”
—Lindsay Grimes Freedman, creator of The Toasted Pine Nut and author of Cauliflower Power

“The recipes in this book are not only convenient and innovative but packed with flavor. If you’re looking for a way to make healthy eating interesting again, this is it!”
—Michelle Smith, founder of The Whole Smiths and author of The Whole Smiths Good Food Cookbook