Description

---

Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. "A must-read for future athletes and non-athletes alike."-Mark McGwire.

About the Author

---

Karl Kuehl is special adviser for baseball operations for the Cleveland Indians and formerly manager for the Montreal Expos; he wrote The Mental Game of Baseball with Harvey Dorfman. He lives in Fountain Hills, AZ, near Phoenix. John Kuehl has been a player, scout and manager for the Oakland A's organization. He lives in Anthem, AZ, near Phoenix. Casey Tefertiller wrote on baseball for the San Francisco Examiner and is now a staff correspondent for Baseball America. He lives in Santa Cruz, California.