Description

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* Digestive problems
* Bloating
* Diarrhea
* Constipation
* Pain

Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?

If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.

YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health
YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist
YOU NEED: Stepped, manageable strategies to take control of your troublesome gut
YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable
YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health

YOU NEED THIS BOOK!

About the Author

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Barbara Ryan: consultant gastroenterologist at Tallaght University Hospital in Dublin, Ireland, and a professor of gastroenterology at Trinity College, Dublin. Leading clinical expert: over 100 publications in peer-reviewed scientific journals, more than 250 abstracts presented at scientific meetings, articles for women's magazines, for health supplements in national newspapers. She has treated well over 40,000 patients with every type of digestive disease and complaint.
Elaine McGowan Ireland's leading private healthcare dietitian and clinical nutritionist. With almost 3 decades' experience specializing in diet and digestive conditions, she has worked with over 30,000 private patients in her clinics in Dublin, Limerick and Clare. She has written articles for the Irish Independent newspaper and she has shared her experience in TV appearances on RTE, the Irish national television network, on shows such as 'Don't Drop Dead Yet', 'You Should Really See a Doctor' and 'Head to Toe'.