Description

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A clear and enjoyable introduction to mindfulness for children.

Who are you? Are you your thoughts? Are you your feelings? Are you your hairstyle? Is that who you are? Or are you something more? This book doesn’t just teach kids how to be present with their thoughts—it helps them learn that mindfulness can lead to understanding WHO they are and WHY that matters.

Meet A Kids Co., a new kind of media company with a collection of beautifully designed books that kick-start challenging, empowering, and important conversations for kids and their grown-ups. Learn more about us at akidsco.com.

About the Author

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Caverly Morgan (she/her) is the founder of Presence Collective and Peace in Schools, a nonprofit that specializes in teaching mindfulness to teens and teachers alike. She has been practicing mindfulness since 1995 and created the first for-credit mindfulness course in public high schools. As an artist and educator, Caverly brings insight, passion, and humor to her transformative work with students. As a teacher and public speaker, she shares the visions of liberation for all with the world at large.