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Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm Cover Image
Mindfulness for Teen Anxiety: A Practical Guide to Manage Stress, Ease Worry, and Find Calm (Paperback)
By Jamie D. Roberts, LMFT
$13.99
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Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life Cover Image
Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life (Hardcover)
By Gratitude Daily
$14.99
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The Teens Self-Regulation Workbook Cover Image
The Teens Self-Regulation Workbook (Paperback)
By Vivian Foster
$17.99
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It's the Depression for Me: 3 Ways to Make Being a Teenager Suck Less Cover Image
It's the Depression for Me: 3 Ways to Make Being a Teenager Suck Less (Paperback)
By Maeve Ronan
$14.95
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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions Cover Image
The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions (Paperback)
By Jon Hershfield, Sean Shinnock (Illustrator)
$17.95
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy Cover Image
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Paperback)
By Sheri L. Turrell, Christopher McCurry, Mary Bell
$21.95
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Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) Cover Image
Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) (Paperback)
By Kristi Hugstad, Phd Tami Tucker (Foreword by)
$16.95
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now Cover Image
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now (Paperback)
By Matthew D. Dewar, Gina M. Biegel (Foreword by)
$17.95
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Mindfulness and Meditation: Handling Life with a Calm and Focused Mind Cover Image
Mindfulness and Meditation: Handling Life with a Calm and Focused Mind (Paperback)
By Whitney Stewart
$14.99
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Why It's OK to Speak Your Mind Cover Image
Why It's OK to Speak Your Mind (Paperback)
By Hrishikesh Joshi
$26.95
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Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) Cover Image
Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) (Paperback)
By Ben Sedley, Lisa W. Coyne
$19.95
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The Teens' Growth Mindset Workbook: Embrace Challenges, Build Resilience, and Achieve Your Goals Cover Image
The Teens' Growth Mindset Workbook: Embrace Challenges, Build Resilience, and Achieve Your Goals (Paperback)
By Dr. Ellen Weber, PhD
$19.99
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