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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a Cover Image
$24.95
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Mind Over Mood: Change How You Feel by Changing the Way You Think Cover Image
$26.95
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I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality Cover Image
$19.00
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution Cover Image
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder Cover Image
$20.95
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd Cover Image
$24.95
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The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness Cover Image
$17.95
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) Cover Image
$24.95
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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy Cover Image
$22.95
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Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Cover Image
$18.95
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I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Cover Image
$18.95
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life Cover Image
$17.95
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