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The Perfect Southern Keto Diet Cookbook: Healthy, and Easy to Follow Recipes for Busy People on Keto Diet (Paperback)

The Perfect Southern Keto Diet Cookbook: Healthy, and Easy to Follow Recipes for Busy People on Keto Diet Cover Image
$16.99
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Description


For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived.

The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan.

Whether you're just trying to quit sugar in your life, or just learning to eat low carb. This book will provide you recipes that satisfy and inspire you, and even the novice can cook delicious meals under the instructions.


Product Details
ISBN: 9781801666916
ISBN-10: 1801666911
Publisher: George Peterson
Publication Date: February 4th, 2021
Pages: 116
Language: English