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The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes (Hardcover)

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Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, blogger and recipe developer Ginny Kay McMeans has a protein-packed option for everyone.

The High-Protein Vegan Cookbook highlights the ins- and- outs of vegan protein, including how to build muscle and lose weight, the best foods to eat to achieve a strong, healthy body, and recipes for DIY seitan. With more than 125 protein-rich, plant-based recipes, McMeans proves that vegans don't have to skimp on this important nutrient.

Recipes include:

  • Southwest Scramble Breakfast Burritos
  • Artichoke Quinoa Dip
  • Slow Cooker Seitan Bourguignon
  • Chocolate Cake Munch Cookies

Product Details
ISBN: 9781682682593
ISBN-10: 1682682595
Publisher: Countryman Press
Publication Date: January 22nd, 2019
Pages: 304
Language: English