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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss (Paperback)

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Description


Nourish your body and lose weight with healthy juices!

Juicing is a tasty way to get a daily dose of essential vitamins and minerals—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 vibrant juicing recipes to keep you on track with your diet and fitness goals.

Juicing 101 - Get a crash course on how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more.

Understand your ingredients - Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder.

Fit and flavorful - Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion.

This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

About the Author


CALLISTO PUBLISHING is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our goal is to identify our customers' needs and offer reliable and compassionate solutions. We are committed to publishing books that make a positive difference in the world.

Praise For…


“As a fan of juicing, I really enjoyed the fresh new recipes I found in this book. This is a very informative book, and I highly recommend it for anyone that is interested in juicing, and even those that already live a juicing lifestyle. You will definitely find a renewed love of healthy eating and healthy living.”—Yvonne Glasgow

This book is far more than a recipe book! It is a comprehensive guide that teaches you how to pick the right juicer for your needs, and the correct order to juice your produce. The part I love the most is that each recipe has a key that shows you the health benefits of each juice recipe.” —Joanne S.

”With the crazy preservatives and fillers they're putting in food and even juice these days, knowing our food is made of food—and not chemicals. This book makes juicing a synch. Embracing an organic diet definitely doesn't have to be tasteless anymore. My mouth is watering just thinking about the possibilities.”—Firelsis

Product Details
ISBN: 9781623152161
ISBN-10: 162315216X
Publisher: Rockridge Press
Publication Date: August 23rd, 2013
Pages: 198
Language: English