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Natural Baby Food: Over 150 Wholesome, Nutritious Recipes For Your Baby and Toddler (Paperback)

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The Complete Guide to Making All-Natural Healthy Baby Food—Right in Your Own Home

When it comes to planning a healthy diet for your child, Natural Baby Food removes the guesswork, ensuring that your baby gets the nutrition they need, developing healthy eating habits that will benefit them for years to come!

The perfect resource for new and experienced parents alike, Natural Baby Food is filled with over 150 delicious, nutritious recipes to please even the pickiest palate. Divided into concise, clear recipe sections for different stages of your baby’s growth, Natural Baby Food is the quick, reliable resource to help any parent keep their baby or toddler happy and healthy throughout their development. Natural Baby Food also includes much-needed information for first-time parents, including when and how to start your baby on solid foods, and safe and effective ways to feed your child. Knowing what to feed your baby can be difficult—let Natural Baby Food make it easy!

Natural Baby Food features a variety of tasty, healthy recipes including:
-Sweet Potato Puree
-Stone Fruit Medley
-Baby’s First Pasta
-Cauliflower Cheesy Bread
-Chicken Corn Chowder
-Strawberry and Cream Cheese Stuffed French Toast
-Pretzel-Crusted Chicken Tenders with Honey Mustard Dipping Sauce
-Salmon Cakes with Dilly Yogurt
...and many more!

Perfect for any parent looking to give their baby the best start possible, Natural Baby Food is the authoritative and reliable resource for those looking to take an active role in their child’s nutrition. Making informed, educated decisions about what your baby eats in their first two years helps make sure your baby grows up happy and healthy—naturally.

About the Author


Dr. Sonali Ruder is a physician, chef, recipe developer, and food blogger. Her passion for food started several years ago when she was doing her residency training in New York City. In 2007 she entered a recipe contest on a whim and ended up being selected from thousands of entrants to compete on a cooking competition on the Food Network. After a few years of competitive cooking, Sonali decided to take her passion for cooking one step further by enrolling in culinary school at the Institute of Culinary Education. While she was a student, she started her popular food blog The Foodie Physician where she uses her medical and culinary backgrounds to help readers create meals that are nutritious and full of flavor. In addition to practicing medicine, Sonali also develops recipes and is a contributing writer for several national magazines, cookbooks, and websites. She recently moved to sunny Fort Lauderdale where she lives with her husband and daughter.

Praise For…


"Many of the recipes are a great way to introduce baby to new foods and flavors in a fun and tasty way."
—Tawnie Kroll, KrollsKorner.com

"...packed with easy and delicious recipes that your kids will LOVE."
—Lindsay Freedman, TheToastedPineNut.com

"...an easy to use, full of great information cookbook that not only can be for babies but for big ol’ kids and adults!"
—Alice Phillips, AllysKitchen.com

"...contains over 150 wholesome, nutritious recipes for your baby and toddler plus [...] information to help you navigate this new world of feeding your little one!"
—Melanie Starita, BeTrulyNourished.com

"What I like best is that the book is full of recipes that everyone can enjoy and is an excellent way to get your babies to grow up learning to eat all different types, textures, and cuisines."
—Meme Inge, MemeInge.com

"If you’re looking for nutritional guidance for babies and toddlers, complete with delicious recipes and sage advice, I have just the book for you."
—Marissa Stevens, PinchAndSwirl.com

"...an amazing resource for all moms out there."
—Tara Rochford, TrebleintheKitchen.com

"I can’t wait to share this special book with my sister (and new mom)."
—Alanna Waldron, EatsRealFood.com

"makes it easy for moms to not only whip up food for their toddlers, but also nourish their own body with wholesome, delicious nutrition."
—Elizabeth Shaw, ShawsSimpleSwaps.com

"I’m a big fan of her book!"
—Kristina LaRue, LoveAndZest.com

"...full of helpful information and will help make the transition from breastfeeding to eating solids a breeze."
—Lauren Sharifi, BiteofHealthNutrition.com

"I wish I had this wonderful cookbook when my children were babies and toddlers, and young children."
—Lynette Moore, MooreOrLessCooking.com

"If you have a little one (or a little one on the way) I totally recommend this book!"
—Kalee Lundmark, TheCrowdedTable.com

"Not only does she provide a myriad of amazing recipes, but they are wholesome recipes that you can feel good about feeding your babies and toddlers."
—Sara Haas, SaraHaasRDN.com

Product Details
ISBN: 9781578266043
ISBN-10: 1578266041
Publisher: Hatherleigh Press
Publication Date: April 26th, 2016
Pages: 288
Language: English