Description

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Everything you need to know about living a gluten-free lifestyle

As the prevalence of gluten-free dieting continues to grow--both from necessity and choice--more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.

With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.

• Recognize the benefits of adopting a gluten-free lifestyle
• Interpret food labels and stock a gluten-free kitchen
• Cook delicious gluten-free recipes for every meal of the day
• Make kid-friendly gluten-free meals, baked goods, and desserts

If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

About the Author

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The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.