Description

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A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.

Praise For…

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Praise for previous editions

 

Well researched and right on.” Lynn Hill, Wold Cup champion and first woman to climb 5.14

"How to Climb 5.12 packs a lot into a slim book . . . a great first training book and a good addition to any training junkie's book shelf.” Rock & Ice magazine

"How to Climb 5.12 packs a lot into a slim book . . . a great first training book and a good addition to any training junkie's book shelf." --Rock & Ice magazine (praise for a previous edition)