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Badminton Today (Paperback)

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Description


BADMINTON TODAY, 2nd Edition covers the basics in every area-from rules and courtesies of the game to the strokes and strategies. The book allows the player to progress from beginning, to intermediate, and to the advanced levels of play. The text also addresses proper conditioning from weight training and stretching to the mental and physical aspects of the game.

Product Details
ISBN: 9780534552336
ISBN-10: 0534552331
Publisher: Cengage Learning
Publication Date: June 22nd, 2001
Pages: 112
Language: English
Series: Wadsworth Health Fitness